reiki teaching

Learn it for yourself! 

Sphere offers private Reiki teaching with attunement to those who wish to explore this fascinating and beautiful energy for themselves and their loved ones. Reiki is a system of healing developed by Dr. Mikao Usui in Japan that employs simple hand positions, a gentle philosophy, and a series of attunements that serve to make Reiki healers conduits for transferring Ki (life force) from one to another for the purpose of healing the self, others, and the Earth.

reiki teaching

Reiki 1 is a two hour course that offers the history, philosophy, hand positions, and practical applications. $100

Reiki 2 is a two hour course that explores symbols, distance healing, and mental/emotional patterning. $200

Reiki 3 is a two hour course that requires a deepened commitment and expands the scope of exploration. $300

essential unwinding

In this unique modality we work with tensions (physical, mental, emotional) and "unwind" them back with the goal of integrating them into the whole. This gentle process includes energy work, hands on, and "coaching" style sessions based on the client's needs. The end goal is the release of outmoded defense mechanisms for a happier, healthier life.

sacred body fitness

The body is meant to move! We will customize a fitness system to meet your specific goals, whether physical, emotional, or all of the above. Retrain body and mind for better freedom of movement. NASM trained.